Often referred to as ascorbic acid, vitamin C is essential to the body and is a great immune system booster. The most common form of vitamin C used in skincare products is ascorbic acid, which is easily absorbed into the skin. Other forms of vitamin C, such as magnesium ascorbyl phosphate, are water-soluble and more effective at lower concentrations. Ascorbic acid is the preferred form for moisturizers and serums, while magnesium ascorbyl phosphate (MAP) is a better choice for cleansers and toners.
Vitamin C can interact with retinol, another potent ingredient in skincare. While it is generally tolerable, retinol and benzoyl peroxide can interact with Vitamin C, making it less effective. If you plan to use retinol or vitamin C together, alternate them or move them to a nighttime skincare routine. It’s also possible to use both together.
Vitamin C is best added to your skincare routine in the form of a serum or a cream. The formulation of these supplements will impact the results you see from them, so be sure to experiment with different products until you find the right one for you. It might take some trial and error, but you’ll be rewarded with glowing skin in no time. If you’ve been avoiding a particular product or ingredient, now is the time to introduce it into your routine.
As a potent acid, vitamin C should be added to your skincare routine gradually. Always remember that you should use sunscreen on your face when using vitamin C products, since it is easily damaged by exposure to light. When choosing a serum, look for one that contains stable percentages of L-ascorbic acid, which is around 10% to 20%. Also, make sure to keep your serum out of the sun and open air, as this can cause it to oxidize and become less potent.
You can use vitamin C in your skincare routine on either the morning or the night. It’s best to test it out for a few days before committing to daily use. If your skin reacts, you can use it in the morning or evening, depending on your preferences. You can also apply it to your body after you have cleansed it. Just remember not to apply it directly to your eyes, since the fatty acids present in your skin will be absorbed into your bloodstream.
Combining Vitamin C with retinol is also possible. The two compounds are compatible when combined in a skincare routine, but combining them can pose additional challenges. Proper research is needed before combining retinol and vitamin C. Achieving optimal results requires a proper balance of these two ingredients. When you mix them in the right proportion, they can greatly improve your skin’s appearance.
